WebQuick stats 70 Calories 0g Carbs (0g net carbs) 6g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Sliced Baby Swiss Cheese Harmons Sliced Baby Swiss Cheese Hy-Vee Baby Swiss Cheese Slices Heihen's Cheese Slices, Baby Swiss Meijer WebOct 19, 2024 · A one four-ounce serving size of low 1% milk fat cottage contains 81 calories, 1.15 grams of fat and 459 mg of sodium. 3. Swiss: A hard cheese that is full of flavor. Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. Chop up slices to use in a Cobb salad.
20 Cheeses High in Protein - myfooddata
WebApr 12, 2024 · In honor of April 12th being National Grilled Cheese Day, I asked 25 chefs to spill their grilled cheese secrets and to share how they like to enjoy the deliciously cheesy sandwich. With nostalgia ... WebMay 19, 2024 · Protein: 10 grams Fat: 7 grams Carbs: 0.9 grams Calcium: 26% of the daily value (DV) Phosphorus: 16% of the DV Sodium: 14% of the DV Due to its protein and fat content, this cheese is an... how did motown begin
Protein in Chicken Breast, Steak, Beans, Fish, and More - Verywell Fit
WebDec 4, 2024 · Protein: 3.3 grams; Carbs: 7 grams; Fiber: 3.7 grams; Vitamin K: 477% of the Daily Value (DV) ... Stuff chicken breast with Swiss chard and goat cheese. Top pizza crust with Swiss chard ... WebNutrition Facts for Swiss Cheese Get detailed nutrition data for over 200,000 foods. Swiss Cheese Cheese Swiss Serving Size: ~ = missing data Source Quick Stats Calories 112 6% DV Protein 7.7 g 15% DV Carbs 0.4 g 0% DV Fat 8.8 g 11% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 112 Calories 27% Protein 2% Carbs 71% Fat WebNov 17, 2024 · 3. Macronutrient Balance. The quality of calories you consume as well as the balance of macronutrients can make a big difference, too. Some experts advise a macronutrient balance of 55-60 percent carbohydrate, 25-30 percent protein, and 15-20 percent fat. But others suggest a more individualized approach. how did motown help the civil rights movement